goiage

CALL US: +91- 8448093938
OR
Let's Get in Touch

best indian veg diet for weight loss

Quite often it is easy to shed off or gain the weight, but really difficult to maintain it and that’s where the entire game changes. While it is a commendable journey towards gaining or losing weight, maintaining yourself within the range of your target weight is equally important.

At Nmami Life the diet plans that we assist you with, are sustainable and for the long run. Hence, weight fluctuations once you go off the diet are very rare. But, there are high chances of weight fluctuations, if you follow fad diet trends and crash diet courses or undergo slimming procedures blindly, on your own.

If you are someone who’d still want to be in a perfect relationship with your weighing scale, we are here to help you.
Our weight maintenance plans will ensure-

  • Zero or negligible weight fluctuations
  • BMR maintenance as per your age, gender and medical history
  • Tweaking your menu to healthier and palatable items to bring in more variety of nutrients while keeping the calorie intake same.
Related Services
nmami-diet-services
nmami-diet-services

Weight Maintenance diet plans

Feeling fit and fine is a feeling that comes from within and reflects in the way you look! From customized diet plans to tips that help you achieve your fitness goals, we are here to walk that journey with you, every step of the way!

Basic

1 month
  • 1 Consultation Ms. Nmami
  • Regular Follow ups with Nutritionist
  • 30 days diet plan

Prime

3 month
  • 5 Consultation with Ms. Nmami
  • Regular follow ups with nutritionist
  • 3 months diet plan

Gold

6 month
  • 10 Consultation with Ms. Nmami
  • Regular follow ups with nutritionist
  • 6 months diet plan

Total Wellness

1 Year
  • First Free Consultation
  • 30 consultations by Ms. Nmami
  • 50 consultations by Sr. Nutritionist
  • 06 Diet Plans
  • Healthy E-Book

Online

1 month
  • First Free Consultation
  • 01 consultations by Ms. Nmami
  • 03 consultations by Sr. Nutritionist
  • 06 Diet Plans
  • No Healthy E-Book

TESTIMONIALS

Let's hear it from our Customers!

Thanks for the amazing diet ❤it’s easy to follow,... there is a tremendous inch loss with weight loss. I m feeling so light and I am able to do all the exercises which I never thought I could do ever !! Soooo happy for having my body transformed !feeling energetic always 💕thanks a lot 😊😇mami life team for this.

Komal Varlani

I had this pleasure of introducing myself to Nmami life weight loss program .. From past 6 years I have followed many diet programmes and have always failed. Nmami’s diet plans are very easy to follow all my sugar and junk cravings stopped . I have lost 12 kgs in just two months .. can’t thank Nmami life enough for changing my life . She is the best dietician . Wish all the best to Nmami and her team

Bhavna Jain

I am 21 years and I weigh 115kgs. I met so many nutritionists near me and online and discussed about weight loss and all I heard were very strange answers like do keto, fast yourself for 14 to 16 hours which is popularly known as intermittent fasting, stop eating rice chapatis to lose weight and what not? I was stressed and lost the hope of losing weight. But one day my mom who follows... Nmami mam on insta suggested me to consult her once and the next day I consulted Nmami Mam (trust me guys that is the best decision I ever made). And its been 2 and half months since I met Nmami mam and I have already lost 17kgs. In this weight loss journey, you don't have to follow crazy diets or starve yourself - few small changes in your regular diet gonna make you lose weight and you can track all your diet plans and plan accordingly through Nmami Life mobile app. Nmami mam personally talks to us and make our diet plans and her team gonna be available on calls , whatsapp and the best thing is you get all this at very reasonable and best price Thank you Nmami Mam and crew for such amazing and positive diet plan and results Read more

Mrs. Reddy