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dietitian diet plan to lose weight

One of golden rules of having a healthy body is by having your body’s weight in proportion to your height, gender and age category.

If you have decided not to carry the baggage of excessive kilos around the body, we are here to help you in the most effective manner.

We, at Nmami Life, first assess and analyse the root cause behind your weight gain, whether it is because of some underlying medical condition, or due to lack of physical activity or irregular dietary patterns or genetics or a combination of two or more. This will aid us in designing the customized diet plan for your required target weight in the utmost accurate manner.

We will help you with:

  • Setting up a target weight
  • Customized diet plans as per your dietary preference, medical history and daily routine
  • Regular follow-up and re-assessment
  • Setting up of fitness goals
  • Lifestyle Management

All this with natural food and without any fast-track pills, fad diets or so called fat burning supplements!

Related Services
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nmami-diet-services

Weight Loss diet plans

Feeling fit and fine is a feeling that comes from within and reflects in the way you look! From customized diet plans to tips that help you achieve your fitness goals, we are here to walk that journey with you, every step of the way!

Basic

1 month
  • 1 Consultation Ms. Nmami
  • Regular Follow ups with Nutritionist
  • 30 days diet plan

Prime

3 month
  • 5 Consultation with Ms. Nmami
  • Regular follow ups with nutritionist
  • 3 months diet plan

Gold

6 month
  • 10 Consultation with Ms. Nmami
  • Regular follow ups with nutritionist
  • 6 months diet plan

Total Wellness

1 Year
  • First Free Consultation
  • 30 consultations by Ms. Nmami
  • 50 consultations by Sr. Nutritionist
  • 06 Diet Plans
  • Healthy E-Book

Online

1 month
  • First Free Consultation
  • 01 consultations by Ms. Nmami
  • 03 consultations by Sr. Nutritionist
  • 06 Diet Plans
  • No Healthy E-Book

TESTIMONIALS

Let's hear it from our Customers!

Thanks for the amazing diet ❤it’s easy to follow,... there is a tremendous inch loss with weight loss. I m feeling so light and I am able to do all the exercises which I never thought I could do ever !! Soooo happy for having my body transformed !feeling energetic always 💕thanks a lot 😊😇mami life team for this.

Komal Varlani

I had this pleasure of introducing myself to Nmami life weight loss program .. From past 6 years I have followed many diet programmes and have always failed. Nmami’s diet plans are very easy to follow all my sugar and junk cravings stopped . I have lost 12 kgs in just two months .. can’t thank Nmami life enough for changing my life . She is the best dietician . Wish all the best to Nmami and her team

Bhavna Jain

I am 21 years and I weigh 115kgs. I met so many nutritionists near me and online and discussed about weight loss and all I heard were very strange answers like do keto, fast yourself for 14 to 16 hours which is popularly known as intermittent fasting, stop eating rice chapatis to lose weight and what not? I was stressed and lost the hope of losing weight. But one day my mom who follows... Nmami mam on insta suggested me to consult her once and the next day I consulted Nmami Mam (trust me guys that is the best decision I ever made). And its been 2 and half months since I met Nmami mam and I have already lost 17kgs. In this weight loss journey, you don't have to follow crazy diets or starve yourself - few small changes in your regular diet gonna make you lose weight and you can track all your diet plans and plan accordingly through Nmami Life mobile app. Nmami mam personally talks to us and make our diet plans and her team gonna be available on calls , whatsapp and the best thing is you get all this at very reasonable and best price Thank you Nmami Mam and crew for such amazing and positive diet plan and results Read more

Mrs. Reddy