Therapeutic Nutrition

Diet for Genitourinary Disorders

Did you know, a healthy diet has a direct effect on your reproductive system, hormones, fertility and libido

Hypertension Diet

Cutting back on salt is not the only solution for High Blood Pressure

Healthy Liver Diet

The word “detox” has become a latest hype But do you really need to rely on external

Healthy Bones Diet

There are a total of 206 bones and 360 joints in a healthy adult human body

Diet for High Uric Acid

Uric acid crystals generally get deposited over the joints when kidneys do not work sufficiently

Diet for Cancer

It’s a hope, a process of rediscovering yourself, redesigning your body system

Geriatric Diet Plan

Ageing is an inevitable process of life, but these golden years are also the ones

Diet for Anaemia

Anaemia is a condition when you have a deficiency of Iron and Haemoglobin within your blood

Chronic Fatigue Diet

Long term tiredness, chronic fatigue and a constant feeling of weakness has become a common sign

Diet for High Lipids and Cholesterol

Cholesterol and Lipids, both are types of natural steroids found in your body

Healthy Gut Diet Plan

This has been proven through many researches that your gut acts as your second brain

Diet for Thyroid Disorders

Thyroid Disorders are broadly classified into two types – Hyperthyroidism and Hypothyroidism

PCOD/ PCOS Diet Plan

Polycystic Ovarian Disease (PCOD) and Polycystic Ovarian Syndrome (PCOS) are one of the most common hormonal imbalances

Diet for Healthy Skin, Hair & Nails

A healthy and balanced diet offers a plethora of benefits and decreases the risk of lifestyle diseases, and strengthens your immune system. There are certain nutrients that provide an extra lustre to your hair, adds strength to your nails, and leaves you with glowing and flawless skin.

Your skin is regarded as the largest organ in the body and is constantly exposed to environmental pollution. Skin cells have a cycle of approximately 28 days, and a healthy diet can rejuvenate healthier skin cells.

Quite similarly, your hair growth occurs in three phases- anagen, catagen, and telogen. Excessive stress and poor eating habits can contribute to hair fall. A healthy diet can take care of it to a great extent. Your nails are also an extension of the healthy inside.

At Nmami Life, we ensure to take care of your dietary needs from the inside so that you glow and shine on the outside with the best form of health and overall well-being.

Mental Wellness

Stress, Anxiety & Depression- more and more people are experiencing one or more of these

Diabetes Management

India has been labelled as the “diabetes capital of the world” and it is no astonishment

Healthy Heart

Your heart is one of the most hard working organs of your body