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Polycystic Ovarian Disease (PCOD) and Polycystic Ovarian Syndrome (PCOS) are one of the most common hormonal imbalances affecting females of menstrual age, and can begin as early as in the age of 15-16 years.

More and more females are being affected from this condition because of gradual shift in eating and lifestyle patterns. Stress and Pre- Diabetes can be a contributing factor too.

The condition plays a havoc on your hormones by increasing the levels of male hormones inside a female body, making your body produce excessive facial hair, and can also cause acne and hair fall.

It becomes very important that apart from just a healthy diet, the adverse effects are managed too through appropriate kind of nourishment.

We specialize in addressing PCOD/PCOS issues with the right dietary approach and condition management.

nmami-diet-services
nmami-diet-services

PCOD/ PCOS Diet Plan diet plans

Feeling fit and fine is a feeling that comes from within and reflects in the way you look! From customized diet plans to tips that help you achieve your fitness goals, we are here to walk that journey with you, every step of the way!

Basic

1 month
  • 1 Consultation Ms. Nmami
  • Regular Follow ups with Nutritionist
  • 30 days diet plan

Prime

3 month
  • 5 Consultation with Ms. Nmami
  • Regular follow ups with nutritionist
  • 3 months diet plan

Gold

6 month
  • 10 Consultation with Ms. Nmami
  • Regular follow ups with nutritionist
  • 6 months diet plan

Total Wellness

1 Year
  • First Free Consultation
  • 30 consultations by Ms. Nmami
  • 50 consultations by Sr. Nutritionist
  • 06 Diet Plans
  • Healthy E-Book

Online

1 month
  • First Free Consultation
  • 01 consultations by Ms. Nmami
  • 03 consultations by Sr. Nutritionist
  • 06 Diet Plans
  • No Healthy E-Book

TESTIMONIALS

Let's hear it from our Customers!

Thanks for the amazing diet ❤it’s easy to follow,... there is a tremendous inch loss with weight loss. I m feeling so light and I am able to do all the exercises which I never thought I could do ever !! Soooo happy for having my body transformed !feeling energetic always 💕thanks a lot 😊😇mami life team for this.

Komal Varlani

I had this pleasure of introducing myself to Nmami life weight loss program .. From past 6 years I have followed many diet programmes and have always failed. Nmami’s diet plans are very easy to follow all my sugar and junk cravings stopped . I have lost 12 kgs in just two months .. can’t thank Nmami life enough for changing my life . She is the best dietician . Wish all the best to Nmami and her team

Bhavna Jain

I am 21 years and I weigh 115kgs. I met so many nutritionists near me and online and discussed about weight loss and all I heard were very strange answers like do keto, fast yourself for 14 to 16 hours which is popularly known as intermittent fasting, stop eating rice chapatis to lose weight and what not? I was stressed and lost the hope of losing weight. But one day my mom who follows... Nmami mam on insta suggested me to consult her once and the next day I consulted Nmami Mam (trust me guys that is the best decision I ever made). And its been 2 and half months since I met Nmami mam and I have already lost 17kgs. In this weight loss journey, you don't have to follow crazy diets or starve yourself - few small changes in your regular diet gonna make you lose weight and you can track all your diet plans and plan accordingly through Nmami Life mobile app. Nmami mam personally talks to us and make our diet plans and her team gonna be available on calls , whatsapp and the best thing is you get all this at very reasonable and best price Thank you Nmami Mam and crew for such amazing and positive diet plan and results Read more

Mrs. Reddy