A healthy and balanced diet offers a plethora of benefits and decreases the risk of lifestyle diseases, and strengthens your immune system. There are certain nutrients that provide an extra lustre to your hair, adds strength to your nails, and leaves you with glowing and flawless skin.
Your skin is regarded as the largest organ in the body and is constantly exposed to environmental pollution. Skin cells have a cycle of approximately 28 days, and a healthy diet can rejuvenate healthier skin cells.
Quite similarly, your hair growth occurs in three phases- anagen, catagen, and telogen. Excessive stress and poor eating habits can contribute to hair fall. A healthy diet can take care of it to a great extent. Your nails are also an extension of the healthy inside.
At Nmami Life, we ensure to take care of your dietary needs from the inside so that you glow and shine on the outside with the best form of health and overall well-being.
Feeling fit and fine is a feeling that comes from within and reflects in the way you look! From customized diet plans to tips that help you achieve your fitness goals, we are here to walk that journey with you, every step of the way!
Let's hear it from our Customers!
Thanks for the amazing diet ❤it’s easy to follow,... there is a tremendous inch loss with weight loss. I m feeling so light and I am able to do all the exercises which I never thought I could do ever !! Soooo happy for having my body transformed !feeling energetic always 💕thanks a lot 😊😇mami life team for this. 
Komal Varlani
I had this pleasure of introducing myself to Nmami life weight loss program .. From past 6 years I have followed many diet programmes and have always failed. Nmami’s diet plans are very easy to follow all my sugar and junk cravings stopped . I have lost 12 kgs in just two months .. can’t thank Nmami life enough for changing my life . She is the best dietician . Wish all the best to Nmami and her team
Bhavna Jain
I am 21 years and I weigh 115kgs. I met so many nutritionists near me and online and discussed about weight loss and all I heard were very strange answers like do keto, fast yourself for 14 to 16 hours which is popularly known as intermittent fasting, stop eating rice chapatis to lose weight and what not? I was stressed and lost the hope of losing weight. But one day my mom who follows... Nmami mam on insta suggested me to consult her once and the next day I consulted Nmami Mam (trust me guys that is the best decision I ever made).
And its been 2 and half months since I met Nmami mam and I have already lost 17kgs. In this weight loss journey, you don't have to follow crazy diets or starve yourself - few small changes in your regular diet gonna make you lose weight and you can track all your diet plans and plan accordingly through Nmami Life mobile app. Nmami mam personally talks to us and make our diet plans and her team gonna be available on calls , whatsapp and the best thing is you get all this at very reasonable and best price
Thank you Nmami Mam and crew for such amazing and positive diet plan and results Read more
Mrs. Reddy
