Losing weight is a tedious process but gaining weight can be equally cumbersome. Gaining weight is hampered by many factors like- fast metabolism, certain medications, stress, medical conditions like Hyperthyroidism, Coeliac disease, Anaemia, or Type I Diabetes.
Poor digestion and poor dietary intake can also contribute to muscle loss and thus making you underweight.
The biggest challenge with gaining weight is that people tend to gain on fat mass rather than gaining lean muscle mass. It is seemingly easy to fall prey to consuming junk and processed food in order to bulk on the calories, but it is harmful in a long run.
We, at Nmami Life, will help you in stacking up optimum kilos through a healthy and sustainable diet. Features of our weight loss diet plan are-
Feeling fit and fine is a feeling that comes from within and reflects in the way you look! From customized diet plans to tips that help you achieve your fitness goals, we are here to walk that journey with you, every step of the way!
Let's hear it from our Customers!
Thanks for the amazing diet ❤it’s easy to follow,... there is a tremendous inch loss with weight loss. I m feeling so light and I am able to do all the exercises which I never thought I could do ever !! Soooo happy for having my body transformed !feeling energetic always 💕thanks a lot 😊😇mami life team for this. 
Komal Varlani
I had this pleasure of introducing myself to Nmami life weight loss program .. From past 6 years I have followed many diet programmes and have always failed. Nmami’s diet plans are very easy to follow all my sugar and junk cravings stopped . I have lost 12 kgs in just two months .. can’t thank Nmami life enough for changing my life . She is the best dietician . Wish all the best to Nmami and her team
Bhavna Jain
I am 21 years and I weigh 115kgs. I met so many nutritionists near me and online and discussed about weight loss and all I heard were very strange answers like do keto, fast yourself for 14 to 16 hours which is popularly known as intermittent fasting, stop eating rice chapatis to lose weight and what not? I was stressed and lost the hope of losing weight. But one day my mom who follows... Nmami mam on insta suggested me to consult her once and the next day I consulted Nmami Mam (trust me guys that is the best decision I ever made).
And its been 2 and half months since I met Nmami mam and I have already lost 17kgs. In this weight loss journey, you don't have to follow crazy diets or starve yourself - few small changes in your regular diet gonna make you lose weight and you can track all your diet plans and plan accordingly through Nmami Life mobile app. Nmami mam personally talks to us and make our diet plans and her team gonna be available on calls , whatsapp and the best thing is you get all this at very reasonable and best price
Thank you Nmami Mam and crew for such amazing and positive diet plan and results Read more
Mrs. Reddy
